July 2026 - Cadence Leadership & Communication

Workplace Wellness Resources for Leaders: Building Healthier, Stronger Teams

Posted on 15 July 2026 (15 July 2026) by Mira Galperin

Building a healthier workplace starts with the habits leaders model every day. The way they approach well-being and the expectations they set directly shape team health, performance, and long-term sustainability. If you’re looking for useful resources on healthy leadership, self-care, and building stronger teams, this collection of articles and podcast episodes is a strong place […]

Take Time Off Without the Stress: How Leaders Can Prepare for Vacation

Posted on 6 July 2026 by Mira Galperin

Image representing someone is out of office.

Summer is here, and calendars are quickly filling with vacation time and emails with out-of-office notifications. For many leaders, however, leaving for a vacation can be stressful. Research shows that in the two weeks leading up to a vacation, employees’ stress levels increase. Some of this comes from personal planning. Much of it, however, is work-related and […]